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Welcome! Your journey toward competing in the March 2012 Tri For The Cure Arizona has already begun. Congratulations on choosing to take on this tremendously rewarding challenge! This is the place where three time Ironman Champion Melissa Spooner will help you put the pieces together, day to day, to accomplish your goal of completing the Second Annual All Women's Tri for the Cure Arizona!
The first training plan will be posted on October 1, 2011.
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| Select a Plan Below |
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T4C Survivors Determination - Thanks Shannon! |
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| 03/22/2011 |
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| First I would like to say how well organized the Tri For the Cure is this year. I've enjoyed several of the swim clinics and the transition clinic. It's also nice to see wider involvement from the endurance community ... |
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